journaling
Good morning to my favorite recovery community. I am so excited to be able to be with you this morning an especially to speak about one of the tools that has helped me so much since the beginning of my recovery journey. in addition to the parent support group journaling has been one of the tools that i have found to be instrumental in my processing of emotions over this past year. my daughter arrived at turnbridge march 31 of 2024 on easter sunday. that monday i attended my first parent support group and my life would never be the same. the parent support group, the format, the shares, the vulnerability sparked the beginning of my recovery journey, one that i was not aware i needed or how much it would impact my life, my family, and my daughters recovery. that time in my life was one of the most painful, emotional, gut wrenching and the darkest period i had ever experienced. the parent support group became like my oxygen, it dissipated my feelings of loneliness and isolation. it v...
